Therapy for gonarthrosis aims to reduce pain in the knee joint and reduce the rate of progression of incurable pathology.In modern medicine, priority is given to the following methods of treating arthrosis of the knee joint:
- Drug therapy.
- Orthopedic care.
- Surgical intervention.
Along with traditional methods of treating knee arthrosis, recipes from traditional practitioners are successfully used to treat pathology.Treatment of arthrosis of the knee joint with folk remedies includes various methods.Every folk method is time tested.To get the expected effect when treating according to traditional recipes, you need to know how to treat arthrosis of the knee joint without damaging your health.
Methods for treating gonarthrosis with folk remedies include:
- Scrub.
- Compress.
- Take a shower.
- Ointment.
Scrub
Quick effect, availability of components, and easy preparation allow them to become a popular form of therapy.For a more effective effect when treating arthrosis of the knee joint with rubbing, some recommendations should be taken into account.Before scrubbing, you need to steam your body with a bath or shower.When scrubbing, massage your knees thoroughly.After the rubbing is done, the knee is bandaged.
It is advised that during the treatment period for osteoarthritis of the knee joint, the knee feels physical pressure by rubbing.This can be therapeutic exercise, Nordic walking, or just walking in the fresh air.The use of special knee pads is recommended.The recipe for the proven rub is discussed below.
Recipe 1. From potato sprouts
It is best to prepare a rub according to this recipe in the spring.The washed shoots are filled into a jar and filled with vodka so that the shoots are completely covered.The jar is placed in a dark place for 10 days.After absorption, filter.This medicine is rubbed on the knee at night for a month
Recipe 2. From garlic
One medium-sized head is crushed in a newspaper, filled with a glass of sunflower oil and injected for 5-6 days.Rub your knees before going to bed.The course of therapy is 30 days.
Recipe 3. Mustard rub
Therefore, 25 g of dry mustard is mixed with 25 g of lime, 1 chicken egg is added, and 0.5 liters of vodka is poured.Insist for a week.Rub the knee at night for 14 days.
Recipe 4. Eggs and turpentine
Take 1 chicken breast, add 1 teaspoon of turpentine and 2 tablespoons of apple cider vinegar.Everything is mixed.The resulting product is rubbed into the knee joint before going to bed, then wrapped in a woolen scarf and left overnight.This procedure is used every day for a month.
Recipe 5. Mumiyo and honey
Take 100 g of honey and 3 g of mumiyo and mix thoroughly.The resulting ointment is rubbed into the knee joint.It is advisable to repeat the procedure up to 5 times a day for 2 weeks.
Recipe 6. Celandine
Take 3 tablespoons of chopped Celandine.Put the vegetables in a liter bottle.Fill up to the neck with vegetable oil.Leave for 14 days, filter.After filtering, the swab is used every day for a month.
Compress
The following is considered a recipe for compresses for the treatment of gonarthrosis.
Recipe 1. Salty snow
A wide bandage is spread on the table, on which a thick ball of snow is placed, generously sprinkled with salt and wrapped around the affected knee.Using an oil cloth and a bandage, complete the cold compress.After waiting 4 hours, wash off the salt and lubricate the knee with a warming cream.
Recipe 2. Clay with kefir
Take 2 bags of cosmetic clay, pour it into Kefir until a homogeneous mass is obtained and heat it in a water bath to 40 ° C. The mixture is applied to the knee joint with a thick ball, protected with a layer of waterproof material, and fixed with a bandage.It is better to apply the compress at night.In the morning, a warming cream is applied to the knee.The procedure lasts for 3 weeks.Instead of clay, you can use chalk.
Recipe 3. Honey-Vinegar
Mix honey and vinegar in a 1:3 ratio, generously lubricate the knee joints with the resulting solution, apply cabbage or burdock leaves.Talk with cloth and be safe with bandages.Leave for 5 hours.The procedure should be done within a month.
Herbal infusion
Herbal decoctions are effective folk remedies.They have analgesic and anti-inflammatory properties.Herbs for Arthrosis: Proven recipes are discussed below.
- No.1. Take a spoonful of crushed roots: parsley, dandelion, calamus.Everything is mixed and 3 teaspoons of the mixture is poured into a glass of boiling water.Place in a thermos for 6 hours.This medicine is taken daily, 1 tablespoon before meals.
- No.2. Take 2 spoons of lingonberry leaves, put them in a thermos and pour 500 ml of boiling water.Leave for 3 hours.Take 15 minutes before.before meals 3 times a day.The course of treatment is 1 month.
- No.3. Take 2 tablespoons of dried strawberry leaves, pour 0.5 liters of boiling water, and simmer for 30 minutes.The infusion can be drunk as desired instead of tea.
Bath for gonarthrosis
Bathing in the treatment of knee arthrosis gives good results.During the procedure, the medical solution relieves the inflammatory process and improves the condition of the synovial fluid:
Salt bath
No.1. Salt and Chamomile.To prepare a solution for a salt bath, the following proportions are recommended: for 10 liters of water, take 500 ml of chamomile infusion and 1 kg of sea salt.The water should be slightly higher than the temperature of the human body.The bath can be taken for no more than 20-25 minutes, preferably before going to bed.Such a water procedure is taken 2 times a week.
Baths in the treatment of knee arthrosis at home are usually supplemented with pine needles, mustard, and dried medicinal chamomile flowers.
No.2. Salt and Pine.Enter the bath:
- Sea salt - 1 kg;
- 200 g of pine needles;
- 3 spoons of honey;
- 1 teaspoon of turpentine.
Bath is filled with warm water.This procedure can last a maximum of 12 minutes.The course of treatment is 12 baths per day.
Mustard Bath
Three spoons of dry mustard wrapped in natural cloth and tied in a knot.Put it in a bucket of water with a temperature of up to 40OhC. Feet are soaked so that the affected area is in the water.This procedure can last no more than 10 minutes.
Herbal bath
Herbal mixture containing:
- St. wortJohn's wort - 3 tbsp.
- Oregano - 3 tbsp.
- Calendula - 2 tablespoons.
- Hemlock - 1 tablespoon.
Everything is mixed with 0.5 kg of clay and poured into a bathtub, which is filled with hot water.This procedure lasts a maximum of 20 minutes.Bathe every day for 3 weeks.
Contraindications
Please note that medicinal baths can be dangerous.Contraindications include the presence of cancer, skin fungal infections, infectious diseases, pregnancy, high blood pressure, blood clots, embolism.
Ointment
The following is considered a proven recipe:
- No.1. Take bay leaves and juniper needles in a ratio of 6: 1. After chopping, add 2 tablespoons of butter.Ointment should be applied to the knee joint 2 times a day.The course of treatment is 2 weeks.
- No.2. Two teaspoons of hop leaves mixed with 2 tablespoons of butter.The ointment is applied in the morning and evening for 12 days.
- No.3. Three spoons of dried sweet clover are poured over a glass of boiling water and boiled until the liquid is reduced by half.Add 3 tablespoons of butter.The ointment is applied twice a day for 15 days.
- Nope.Mix everything and leave for 2 days.Rub twice a day for 10 days.
Diet
There is no special diet for patients with arthrosis, but a healthy and balanced diet can reduce the patient's condition.It is recommended to include foods that contain large amounts of gelatin in your diet.It can be jellied meat, brawn, bone broth.You should also enrich your diet with calcium-containing products, such as milk, kefir, fermented baked milk, and eggs.
Alcoholic beverages contribute to the release of joint fluid, so patients with arthrosis should reduce the consumption of alcoholic beverages as much as possible.
How to lose weight with gonarthrosis
It is almost impossible to treat arthrosis of the knee joint if you are overweight, so you should try to lose weight.In folk medicine, recipes that reduce appetite and have little effect on metabolic processes are popular.Drink 50 ml of white cabbage juice before each meal.
Hemp and dill seeds are taken in a 1:1 ratio, brewed and used instead of tea.For one serving, you need 2 teaspoons of the mixture.Oatmeal absorption helps you lose weight and at the same time serves as nutrition for joints with gonarthrosis.Therefore, 3 handfuls of fragments are poured with 2 cups of boiling water and left for 7 hours.Drink 100 ml in 10 minutes.before eating.
Rules for using folk remedies at home
Treatment of arthrosis of the knee joint at home is not an alternative to official medicine;It is used as a complement to basic therapy.The body can react with an allergic reaction to the most harmless folk remedies.Before you start alternative treatment for arthrosis of the knee joint, you should consult a doctor and take into account the following tips.
You can get medicine for arthrosis only from environmentally friendly plants.You should strictly follow the instructions when preparing medicine for arthrosis.Before preparing the treatment, you should consult with your doctor to make sure that no component of the medicine will cause an allergic reaction in the patient's body.At the slightest manifestation of allergies during treatment with folk remedies for arthrosis of the knee joint, it is necessary to cancel the procedure and seek medical help.